Burn The Fat Feed The Muscle. 烧伤脂肪饲料的肌肉。
Diet & Weight Loss Secrets of Bodybuilders and Fitness Models: #1 Best Selling Diet & Fitness E-Book In Internet History!饮食与减肥健美的秘密和健身型号： ＃ 1最畅销饮食与健身电子图书在互联网的历史！
Author: Chadder McD. 作者： Chadder麦当劳。
Taking care of your teeth, gums, and the rest of your mouth, including the repair or replacement of defective teeth is what defines dental care.照顾你的牙齿，牙龈，其余的你的嘴，包括修理或更换有缺陷的牙齿是口腔保健的定义。 It’s common to see a person suffering from dental diseases due to carelessness and lack of knowledge of good oral hygiene.板€ ™语共同看到一个人患有牙科疾病由于粗心大意和缺乏知识，良好的口腔卫生。 It is said that healthy gums and teeth are extremely important to keep your entire body system healthy and sound.有人说，健康的牙龈和牙齿是极为重要的保持你的整个身体系统的健康和健全。 Lack of proper care and a regular check up with your dentist may lead to several diseases like tooth decay, gingivitis, dental plaque, periodontal disease, mouth odor, etc..缺乏适当的照顾和定期检查与您的牙医可能会导致一些疾病如龋齿，牙龈炎，牙菌斑，牙周病，口腔异味等。 Symptoms and prevention of tooth decay, gingivitis and periodontal disease:症状及预防蛀牙，牙龈炎和牙周疾病： 1. 1 。 Tooth Decay: The main cause of tooth decay is an acid base chemistry or an excess amount of acid.蛀牙：主要原因蛀牙是酸碱化学或过量的酸性。 This is associated with sugar bugs, those who regularly eat sweet without brushing right after.这是与糖的错误，这些谁经常吃甜不正确的刷牙后。 Symptoms: First, a white spot appears on the tooth, which will lead to an early cavity if not dealt with.症状：首先，白斑出现在牙齿，这将导致早期腔如果不处理。 Cavities will begin with a light brown color on the tooth, and gradually become darker.腔将开始与浅棕色的颜色牙齿，并逐渐成为黑暗。 Prevention:预防：
• Be sure to brush twice daily, morning and before bedtime as well as after every meal. â € ¢一定要刷牙，每天两次，早晨和就寝前，以及在每一个餐。
• Floss daily (at least once), I know it's a chore but it's your smile we're talking about here. â € ¢弗洛斯河每天（至少一次） ，我知道这是件苦差事，但你的微笑，我们在谈论这里。 (:--)
• Consult a dentist for a regular cleaning and examination. â € ¢咨询牙医定期清理和检查。 Try to follow their recommendations.尝试按照他们的建议。
• Make sure retainers, dentures and other appliances are clean and don't skip their recommended cleaning procedures. â € ¢请务必家臣，假牙和其他设备的清洁和不要忽略他们的建议清洗程序。 2. 2 。 Gingivitis & Periodontal Disease: Gingivitis is inflammation of the gums, whereas periodontal disease is the advanced stage of gum disease, which attacks the gums, bone and around the teeth.牙龈炎和牙周疾病：牙龈炎是炎症，牙龈，而牙周疾病的晚期牙龈疾病，其中攻击的牙龈，骨骼和周围的牙齿。 Symptoms: swollen gums, mouth sores, bright red appearance of gums and bleeding gums.症状：牙龈肿胀，口腔溃疡，鲜红色外观的牙床和牙龈出血。 Prevention:预防：
• Brush your teeth twice daily. â € ¢刷牙，每天两次。
• Gently floss the teeth once a day. â € ¢轻轻牙线牙齿每天一次。
• Consult your dentist for further instructions. â € ¢咨询您的牙医取得进一步的指示。 Dental products to avoid:牙科产品，以避免： There are many dental care products to avoid; these include strong antiseptic mouthwashes, bleaching agents, hydrogen peroxide, fluoride toothpastes, alcohol breath fresheners and other oral hygiene products.有许多牙科保健产品，以避免其中包括强大的抗菌漱口水，漂白剂，过氧化氢，氟牙膏，酒精呼吸清新和其他口腔卫生产品。 On the plus side they kill bacteria but also promote dental plaque which will make things worse in the end.从好的方面，他们杀死细菌，而且促进牙菌斑这将使事情更糟的结束。 Products for dental care are: antioxidant tooth powder and probiotic mouthwash.产品的牙齿护理是：抗氧化剂牙粉和益生菌漱口水。 Consult your dentist for the best products for your situation.咨询您的牙医最好的产品，您的情况。 Children are more susceptible to dental problems.儿童更容易受到牙科问题。 They are prone to eating chocolates, candies and sweets and thus get easily affected and suffer from tooth decay and other problems.他们很容易吃巧克力，糖果和甜食，从而容易获得影响和遭受蛀牙及其他问题。 So it is important for parents to know the basics of good dental care and guide your children accordingly.因此，重要的是父母知道的基本良好牙科护理，并指导你的孩子相应。 These few simple steps can keep you and your family from severe pain, health hazards and will help us to keep smiling all through out the day.这几个简单的步骤可以保持你和你的家人从剧烈疼痛，对健康的危害和将有助于我们保持微笑都通过了一天。 Submitted by Chad McDonald to assist people needing American dental insurance or trying to find a dentist in Atlanta.乍得提交的麦当劳，帮助人们需要美国牙科保险或试图找到一个牙医在亚特兰大。
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