Latest articles from Health and Medicine Info (http://www.health-n-medicine.info) http://www.health-n-medicine.info 2009-01-09T00:03:22+01:00 text/html 2008-08-21T10:22:55+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/the-health-benefits-of-a8540.html The B5 vitamin is also considered to be helpful in reducing stress. This is chiefly due to the fact that during periods of stress, the body produces more of certain hormones such as adrenalin and these require the B5 vitamin.