Latest articles from Health and Medicine Info (http://www.health-n-medicine.info) http://www.health-n-medicine.info 2009-01-09T01:21:40+01:00 text/html 2008-08-21T10:24:02+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/the-health-benefits-of-a8543.html The B6 vitamin is essential for converting the proteins that are consumed into proteins that the body needs and also for converting the carbohydrates from the form that they are stored in the body to a form that can be used for extra energy.