Latest articles from Health and Medicine Info (http://www.health-n-medicine.info) http://www.health-n-medicine.info 2009-01-09T00:23:34+01:00 text/html 2008-07-02T06:01:10+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/the-most-important-core-a6296.html The Transversus Abdominus is one of the most important core muscles. It's only role is to stabilize the pelvis and lower back so you need to learn how to exercise this core muscle.