Latest articles from Health and Medicine Info (http://www.health-n-medicine.info) http://www.health-n-medicine.info 2009-01-09T00:47:45+01:00 text/html 2007-11-13T13:11:39+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/what-is-meditation-and-a1925.html Meditation has improved the mental health for many peoples. Maharishi Mahesh Yogi and The Beatles brought this self improvement method to the western world in the sixties. The purpose of it is to release your full potential as a human being.