Latest articles from Health and Medicine Info (http://www.health-n-medicine.info) http://www.health-n-medicine.info 2009-01-09T02:42:48+01:00 text/html 2007-11-13T12:53:03+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/tai-chi-breathing-reduces-a661.html A report about deep abdominal breathing used in Tai Chi Breathing and how this methods can scientifically proven to help improving your body health condition. text/html 2007-11-13T12:53:03+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/oral-chelation-what-a660.html Intravenous chelation therapy was more popular than oral chelation initially. It involved the injection of EDTA (ethylene diamine tetraacetic acid) that is an effective and widely studied chelating agent. text/html 2007-11-13T12:53:03+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/oops-one-size-doesnt-a659.html As hypnotherapists we have good reason to believe in the fluidity and resourcefulness of human consciousness. A human being can eliminate a long standing phobia, adopt a new positive belief, or obliterate a nasty stubborn habit in only a few minutes of trance time. We have experienced those kinds of benefits for ourselves as well as assisting our clients in making profound life enhancing changes. text/html 2007-11-13T12:53:03+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/prenatal-massage-a658.html "...Prenatal Massage is a form of therapeutic bodywork that is geared to meet the unique needs of the pregnant woman. Promoting better function of muscles and joints, prental massage also improves..." text/html 2007-11-13T12:53:03+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/myofascial-release-a657.html "...Myofascial release is a tender mixture of stretches and massage techniques. A bodywork therapy whereby a therapist directs hands-on touch and maneuvers to the entire body, myofascial release promotes healing and relieves pain..." text/html 2007-11-13T12:53:03+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/food-combining-for-indigestion-a656.html Why pop pills for gas and indigestion when you can improve or solve these common health problems naturally? In this article, you'll learn the basic rules of food combining. Many people who use food combining say goodbye to long-standing digestion problems. text/html 2007-11-13T12:53:03+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/shingles-a-virus-a655.html Shingles, commonly known as the herpes zoster virus is a late manifestation of the chicken pox virus known as varicella zoster. text/html 2007-11-13T12:53:03+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/hidden-benefits-of-reflexology-a654.html The holistic therapy of reflexology has been used over the years to promote physical health and wellbeing in many thousands of people from all walks of life, but there is also a subtler aspect to its benefits that can be applied to the more vulnerable amongst us, to expand awareness and enhance everyday living. text/html 2007-11-13T12:53:03+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/the-making-of-essential-a653.html New 'high-tech' methods of making aromatherapy-grade essential oils are becoming commonplace - are they worth the extra cost? Your nose may be in the know... text/html 2007-11-13T12:53:03+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/therapeutic-massage-goes-main-a652.html Have you ever bumped your knee or elbow? What was the response? Well, of course, you rub them in order to ease the pain and make them feel better. As the ancient art of therapeutic massage is enjoying a modern-day revival it is interesting to note that Hippocrates, wrote: “The physician must be experienced in many things, but assuredly in rubbing…for rubbing can bind a joint that is too loose and loosen a joint that is too rigid” text/html 2007-11-13T12:53:03+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/how-to-stop-hair-a651.html Stress caused by the day-to-day issues of home life and work can bring people to their breaking point. Many people struggle with the feeling of wanting to pull out their hair. text/html 2007-11-13T12:53:03+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/boost-self-confidence-through-a650.html What is self confidence and how do you get it? A positive sense of self confidence is more than just believing in you. Self confidence means that you have a respect for yourself and your abilities... text/html 2007-11-13T12:53:03+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/hypnosis-what-exactly-a649.html Hypnosis is surrounded by an air of mystery and social myth. It is a simple, yet completely natural, state of mind that can be utilised by a skilled practitioner to bring about positive change simply and effortlessly. text/html 2007-11-13T12:53:03+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/hypnosis-cds-vs-onetoone-a648.html Hypnosis for the treatment of personal problems is generally available as either a one-to-one session with a hypnotherapist, or by listening to an hypnosis CD designed to help with a specific problem. This article looks at tbe benefits both have to offer and assists you in making your choice. text/html 2007-11-13T12:53:03+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/gratitude-a647.html One of my favorite friends often says, "An attitude of gratitude gives altitude and latitude." Learn how to shift your attitude from contraction to expansion and feel the difference it makes. text/html 2007-11-13T12:53:03+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/aromatherapy-a-world-a646.html The ancient Egyptians used aromatherapy thousands of years ago. Aromatherapy, a word that derives from ‘aroma’ meaning fragrance or smell and ‘therapy’ meaning treatment is based on an ancient principle that the spirit and the body should be in harmony. text/html 2007-11-13T12:53:03+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/hypnosis-for-change-a645.html Discover the true world of hypnosis. Explore what exactly hypnosis is and discover what it can do for you. This is essential reading for anyone considering hypnotherapy to help them with their difficulties. text/html 2007-11-13T12:53:03+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/what-is-a-home-a644.html Myths and legends often have their basis in a grain of truth. So I wondered if home remedies, alternative treatments, and folklore cures might also be based on truth. First, let’s try to define the phrase home remedy. text/html 2007-11-13T12:53:03+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/medieval-remedies-that-still-a643.html In a previous article we looked at several possible definitions of a home remedy, and patched together a definition that met our mental image of such a remedy. If you missed it, here’s the definition we derived. text/html 2007-11-13T12:53:03+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/how-dirty-dishes-and-a642.html Myths and legends often have their basis in a grain of truth. So I wondered if home remedies, alternative treatments, and folklore cures might also be based on truth. A little research provided some astounding results about the world's most popular medicine. text/html 2007-11-13T12:53:03+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/back-pain-amp-muscle-a641.html Shows how you can manage chronic muscle pain, back pain, and nerve related pain without the help of prescription medications or narcotic painkillers. Effectively manage pain naturally with lifestyle changes as well as an herbal pain remedy. text/html 2007-11-13T12:53:03+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/six-smoothie-recipes-for-a640.html Here are six smoothie recipes that can help you get relief from constipation and acne. These smoothies are high in fiber and the nutrients that activate peristaltic colon action. In addition, these nutrients feed the skin to help you get acne relief. text/html 2007-11-13T12:53:03+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/acupuncture-arthritis-treatment-a639.html Acupuncture treatment of arthritis pain can result in powerful arthritis pain relief and it can provide an alternative arthritis remedy for many pain sufferers. Using acupuncture as an addition to your current medication might make a huge difference to your joint pain symptoms. Even if you've suffered from joint pain for many years, you may find that acupuncture can provide arthritis pain relief. Read on and find out more about acupuncture and joint pain... text/html 2007-11-13T12:53:03+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/eating-junk-food-a638.html Eating Junk food is not as great as everyone thinks it to be. Find out all the hidden costs you have to pay when you eat junk food. They will probably scare and surprise you. text/html 2007-11-13T12:53:03+01:00 http://www.health-n-medicine.info http://www.health-n-medicine.info/eating-healthy-myths-destroyed-a637.html All Refined Carbohydrates are Hazardous to Your Health. The average American eats over 300 pounds of sugars each year. Most of this is because of all the sugar that is added to the everyday foods most people eat. Sugars are refined carbohydrates include anything that ends in “ose.” Sucrose, fructose, glucose, lactose, maltose, dextrose, corn syrup, high fructose corn syrup and sugar all count as sugar. An easy way to remember this is anything that rhymes with “gross.”