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            <title>Basic Relaxation Techniques Create Better Health</title>
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            <description><![CDATA[Relaxation is the foundation for all positive health changes.  Without learning to relax, nothing you do for your health will result in success.  This basic relaxation technique will provide the foundation for all effrorts toward better health and well-being.]]></description>
            <pubDate>Tue, 13 Nov 2007 13:11:39 +0100</pubDate>
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