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        <title>Health and Medicine Info</title>
        <description>Latest articles from Health and Medicine Info (http://www.health-n-medicine.info)</description>
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            <title>Exercise &amp;amp; Motivation, Part 4: Maintenance &amp;amp; Relapse</title>
            <link>http://www.health-n-medicine.info/exercise-motivation-part-a1086.html</link>
            <description><![CDATA[Motivating ourselves to exercise can be difficult, and different techniques will work better for different people.   This article is the final in a series on exercise and motivation, and explores the best way to motivate yourself if you start suddenly experiencing difficulties after regular exercise has become a habit in your life...]]></description>
            <pubDate>Tue, 13 Nov 2007 13:00:54 +0100</pubDate>
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