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            <title>The Health Benefits of Vitamin D</title>
            <link>http://www.health-n-medicine.info/the-health-benefits-of-a8551.html</link>
            <description><![CDATA[The most important function of the D vitamin is to help control how much calcium is absorbed from food. The majority of the calcium is used to build strong teeth and bones but it is also needed to send messages along the nerves and to help muscles, such as the heart muscles, to contract.]]></description>
            <pubDate>Thu, 21 Aug 2008 10:36:01 +0100</pubDate>
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