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        <title>Health and Medicine Info</title>
        <description>Latest articles from Health and Medicine Info (http://www.health-n-medicine.info)</description>
        <link>http://www.health-n-medicine.info</link>
        <lastBuildDate>Fri, 09 Jan 2009 08:02:17 +0100</lastBuildDate>
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            <title>Natural Acne Treatments</title>
            <link>http://www.health-n-medicine.info/natural-acne-treatments-a126.html</link>
            <description><![CDATA[How acnes can be treated naturally...]]></description>
            <pubDate>Tue, 13 Nov 2007 12:48:16 +0100</pubDate>
        </item>
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            <title>Acne Treatment Options</title>
            <link>http://www.health-n-medicine.info/acne-treatment-options-a125.html</link>
            <description><![CDATA[How to Solve your Acne Problems...]]></description>
            <pubDate>Tue, 13 Nov 2007 12:48:16 +0100</pubDate>
        </item>
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            <title>Treating Adult Onset Acne With Anti-aging Moisturizers</title>
            <link>http://www.health-n-medicine.info/treating-adult-onset-acne-a124.html</link>
            <description><![CDATA[The development of anti-aging alpha hydroxy acid moisturizers is promising a new approach for adult onset female acne. To date thousands of women nationwide have successfully used the anti-aging acne treatment from Niora®, Alpha Clear®. Their experience with this moisturizing cleanser is compelling evidence that softening the skin and reducing wrinkles with alpha hydroxy acids can be an effective treatment for this persistent skin condition.]]></description>
            <pubDate>Tue, 13 Nov 2007 12:48:16 +0100</pubDate>
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            <title>The Causes Of Acne And How To Avoid Them</title>
            <link>http://www.health-n-medicine.info/the-causes-of-acne-a123.html</link>
            <description><![CDATA[If you aren't a sufferer of the effects of acne, feel lucky. Acne is one of the most common skin diseases in the United States, affecting some 17 million people.  This article looks at the causes of Acne, and how it can beprevented in some cases.]]></description>
            <pubDate>Tue, 13 Nov 2007 12:48:16 +0100</pubDate>
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            <title>Adult Acne: Can It Still be Cured?</title>
            <link>http://www.health-n-medicine.info/adult-acne-can-it-a122.html</link>
            <description><![CDATA[The tales of adult acne has ever been a silent one, only told as whispers and an unfortunate few suffered from it, some may even refuse to show themselves to the world.]]></description>
            <pubDate>Tue, 13 Nov 2007 12:48:16 +0100</pubDate>
        </item>
        <item>
            <title>What Treatment Is Available For Severe Acne</title>
            <link>http://www.health-n-medicine.info/what-treatment-is-available-a121.html</link>
            <description><![CDATA[Severe acne can be detrimental to the thin layers of skin on your forehead and face. It can also cause extreme irritation, resulting in open wounds, puss-filled pores, and unsightly scarring.]]></description>
            <pubDate>Tue, 13 Nov 2007 12:48:16 +0100</pubDate>
        </item>
        <item>
            <title>Why Adjustable Dumbells Are Part Of Any Balanced Fitness Plan</title>
            <link>http://www.health-n-medicine.info/why-adjustable-dumbells-are-a120.html</link>
            <description><![CDATA[While many focus upon the biological or medicinal side of acne, there are many researchers who are trying to see if there might be a natural cure to this disease; a disease which effects so many people.]]></description>
            <pubDate>Tue, 13 Nov 2007 12:48:16 +0100</pubDate>
        </item>
        <item>
            <title>What is Milia - Whiteheads-Acne</title>
            <link>http://www.health-n-medicine.info/what-is-milia-a119.html</link>
            <description><![CDATA[Help for Milia]]></description>
            <pubDate>Tue, 13 Nov 2007 12:48:16 +0100</pubDate>
        </item>
        <item>
            <title>8 Simple Steps for Treating Adult Acne</title>
            <link>http://www.health-n-medicine.info/8-simple-steps-for-a118.html</link>
            <description><![CDATA[Ask yourself 8 simple questions, and find 8 easy ways to safely clear up your comlexion.]]></description>
            <pubDate>Tue, 13 Nov 2007 12:48:16 +0100</pubDate>
        </item>
        <item>
            <title>Little Addictions Can Create Big ZITS</title>
            <link>http://www.health-n-medicine.info/little-addictions-can-create-a117.html</link>
            <description><![CDATA[Are your must-have foods causing your acne breakouts?]]></description>
            <pubDate>Tue, 13 Nov 2007 12:48:16 +0100</pubDate>
        </item>
        <item>
            <title>The First Step To Curing Acne</title>
            <link>http://www.health-n-medicine.info/the-first-step-to-a116.html</link>
            <description><![CDATA[At a loss for how to cure acne. Get the facts, then get your cure.]]></description>
            <pubDate>Tue, 13 Nov 2007 12:48:16 +0100</pubDate>
        </item>
        <item>
            <title>How Enzymes, Lecithin, and Chlorophyll Reduce Acne</title>
            <link>http://www.health-n-medicine.info/how-enzymes-lecithin-and-a115.html</link>
            <description><![CDATA[Using systemic and digestive enzymes can give you many health benefits.  Keeping your face clear of acne is one of them.  If you have acne, it can help clear it up.  Learn what these enzymes are and how you can use them.  Discover, also, how lecithin and chlorophyll help you create healthier skin.]]></description>
            <pubDate>Tue, 13 Nov 2007 12:48:16 +0100</pubDate>
        </item>
        <item>
            <title>Acne Program  Step 11 Herbal Mixtures To Drink</title>
            <link>http://www.health-n-medicine.info/acne-program-step-a114.html</link>
            <description><![CDATA[Herbal combinations are a powerful way to reduce or eliminate acne symptoms.  But, using herbal mixtures can sometimes increase acne activity or breakout temporarily.  Learn which herbs you can use to create a strong herbal tea that will help clear your acne.]]></description>
            <pubDate>Tue, 13 Nov 2007 12:48:16 +0100</pubDate>
        </item>
        <item>
            <title>An Acne Herbal Hand and Footbath</title>
            <link>http://www.health-n-medicine.info/an-acne-herbal-hand-a113.html</link>
            <description><![CDATA[Using herbal hand and footbaths is a unique way of getting herbal nutrients into your blood.  You by pass your digestive system and get these herbal nutrients quickly into your blood.  Here is an herbal combination you can use to help you get rid of acne.]]></description>
            <pubDate>Tue, 13 Nov 2007 12:48:16 +0100</pubDate>
        </item>
        <item>
            <title>Acne Program - Step 12 Change The Way You Think</title>
            <link>http://www.health-n-medicine.info/acne-program-step-a112.html</link>
            <description><![CDATA[It has been established that most diseases originate in your thoughts. Thoughts create those feelings that you sometimes dont understand.  Read on to find some insight as to how acne is created by your thinking.]]></description>
            <pubDate>Tue, 13 Nov 2007 12:48:16 +0100</pubDate>
        </item>
        <item>
            <title>How to Brush Your Skin to Relieve Acne</title>
            <link>http://www.health-n-medicine.info/how-to-brush-your-a111.html</link>
            <description><![CDATA[Brushing your skin with a brush or cloth is an excellent way to improve the appearance of your skin.  If you have acne, this brushing will help to eliminate toxins through the skin and reduce the toxins that accumulate in your acne.  Discover the best way to brush your skin.]]></description>
            <pubDate>Tue, 13 Nov 2007 12:48:16 +0100</pubDate>
        </item>
        <item>
            <title>Clear Your Acne With My 12 Step Program</title>
            <link>http://www.health-n-medicine.info/clear-your-acne-with-a110.html</link>
            <description><![CDATA[Learn how to clear your acne by using my 12-step program.  Here I  give you an outline of this acne program.  By reading my other 12 articles you can get the specifics of this powerful program.  Get the details of how to get an acne free face.]]></description>
            <pubDate>Tue, 13 Nov 2007 12:48:16 +0100</pubDate>
        </item>
        <item>
            <title>How to Use a Smoothie to Eliminate Acne, Improve Skin, and Keep Regular</title>
            <link>http://www.health-n-medicine.info/how-to-use-a-a109.html</link>
            <description><![CDATA[Smoothies are a great way to enjoy a nice cool drink, which will help you clear your face of acne and give you better health.  Learn what the right kind of smoothie can do for your acne.]]></description>
            <pubDate>Tue, 13 Nov 2007 12:48:16 +0100</pubDate>
        </item>
        <item>
            <title>The Truth About Your Acne Problem!</title>
            <link>http://www.health-n-medicine.info/the-truth-about-your-a108.html</link>
            <description><![CDATA[A Tip For Glowing And Clear, Acne Free Skin.]]></description>
            <pubDate>Tue, 13 Nov 2007 12:48:16 +0100</pubDate>
        </item>
        <item>
            <title>Shaving and the Adolescent Male</title>
            <link>http://www.health-n-medicine.info/shaving-and-the-adolescent-a107.html</link>
            <description><![CDATA[Shaving is a male thing, well for the most part any way. Around the age of 14 is usually the time when beards start to grow and the 'knife' comes out. These days its a Gillette razor or some other brand. At the same time however, acne spots start to appear and shaving becomes a real problem. How do you shave around all those pimples?]]></description>
            <pubDate>Tue, 13 Nov 2007 12:48:16 +0100</pubDate>
        </item>
        <item>
            <title>Performing Microdermabrasion at Home</title>
            <link>http://www.health-n-medicine.info/performing-microdermabrasion-at-home-a106.html</link>
            <description><![CDATA[Microdermabrasion kits have been designed for medical professionals, estheticians, and, now, home microdermabrasion kits are available for anyone who pampers their skin. Quality and price vary widely.]]></description>
            <pubDate>Tue, 13 Nov 2007 12:48:16 +0100</pubDate>
        </item>
        <item>
            <title>7 Little Known Acne Skin Care Secrets</title>
            <link>http://www.health-n-medicine.info/7-little-known-acne-a105.html</link>
            <description><![CDATA[An acne problem is not a problem, so long as you know wise acne skin care tips. One does need much money to get that healthy glowing skin, with the natural acne skin care methods, acne shouldn't be treated like monsters under your bed. Here are some acne skin care methods we can practice.]]></description>
            <pubDate>Tue, 13 Nov 2007 12:48:16 +0100</pubDate>
        </item>
        <item>
            <title>Mineral Makeup a Natural Acne Cure?</title>
            <link>http://www.health-n-medicine.info/mineral-makeup-a-natural-a104.html</link>
            <description><![CDATA[Can mineral makeup cure acne? Read this article for details...]]></description>
            <pubDate>Tue, 13 Nov 2007 12:48:16 +0100</pubDate>
        </item>
        <item>
            <title>What is My Acne Really Trying to Tell Me?</title>
            <link>http://www.health-n-medicine.info/what-is-my-acne-a103.html</link>
            <description><![CDATA[Acne is a symptom of an imbalance in the body.  Correct the imbalance and your acne will disappear...]]></description>
            <pubDate>Tue, 13 Nov 2007 12:48:16 +0100</pubDate>
        </item>
        <item>
            <title>Five Easy Guidelines for Acne Skin Care</title>
            <link>http://www.health-n-medicine.info/five-easy-guidelines-for-a102.html</link>
            <description><![CDATA[Are you having acne problem? Have you done something about it? No need to worry,  almost everyone has a problem with acne.]]></description>
            <pubDate>Tue, 13 Nov 2007 12:48:16 +0100</pubDate>
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