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        <title>Health and Medicine Info</title>
        <description>Latest articles from Health and Medicine Info (http://www.health-n-medicine.info)</description>
        <link>http://www.health-n-medicine.info</link>
        <lastBuildDate>Fri, 09 Jan 2009 07:56:33 +0100</lastBuildDate>
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            <title>Some Basics About Workplace Safety</title>
            <link>http://www.health-n-medicine.info/some-basics-about-workplace-a12847.html</link>
            <description><![CDATA[Sometimes we get complacent regarding safety in the workplace. We're so busy going about our jobs that we neglect to follow the proper precautions; then an accident happens and we're reminded why we need a refresher on basic safety rules.]]></description>
            <pubDate>Wed, 31 Dec 2008 20:58:37 +0100</pubDate>
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            <title>Aging Skin Treatment: Fighting Back Against Skin Aging</title>
            <link>http://www.health-n-medicine.info/aging-skin-treatment-fighting-a12846.html</link>
            <description><![CDATA[Tips to keep your skin looking young and healthy.]]></description>
            <pubDate>Wed, 31 Dec 2008 20:34:53 +0100</pubDate>
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            <title>Home Air Purification - The Need For and Benefits of Home Air Purification</title>
            <link>http://www.health-n-medicine.info/home-air-purification-a12834.html</link>
            <description><![CDATA[Ever wonder why you hear so much about home air purification today when 50 years ago it probably would not have even been on the radar screen? Here is information that examines the need for, and benefits of home air purification.]]></description>
            <pubDate>Wed, 31 Dec 2008 14:23:50 +0100</pubDate>
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        <item>
            <title>Who Gets Kidney Stones - Gender, Genetics and Geography</title>
            <link>http://www.health-n-medicine.info/who-gets-kidney-stones-a12827.html</link>
            <description><![CDATA[Each year between 600,000 and 1,000,000 Americans will be affected by kidney stones.  It has been estimated that 20% of the time it will require hospitalization.  Men suffer from stone formation four times more often than women.  Stone formation is 4-5 times more likely in Caucasians.]]></description>
            <pubDate>Wed, 31 Dec 2008 09:55:20 +0100</pubDate>
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            <title>Caralluma Fimbriata-What is it and What is it Good For</title>
            <link>http://www.health-n-medicine.info/caralluma-fimbriatawhat-is-it-a12820.html</link>
            <description><![CDATA[Dr. Perricone said that Caralluma is without a doubt one of the best strategies I can think of for losing body fat, reducing your hunger and keeping your diet on tract.]]></description>
            <pubDate>Wed, 31 Dec 2008 09:43:47 +0100</pubDate>
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            <title>Do You Know How to Lose Baby Weight Fast?</title>
            <link>http://www.health-n-medicine.info/do-you-know-how-a12808.html</link>
            <description><![CDATA[When many new Mothers get pregnant, they gain 15 or more pounds to insure that their growing babies get all the nutrition they need to develop into healthy babies. But after the delivery, the new Mother loses 10 or 12 pounds including blood loss and amniotic fluids. There is usually a surplus of weight left over.]]></description>
            <pubDate>Tue, 30 Dec 2008 23:42:04 +0100</pubDate>
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        <item>
            <title>Staying Tough in Tough Economic Times</title>
            <link>http://www.health-n-medicine.info/staying-tough-in-tough-a12805.html</link>
            <description><![CDATA[Times are tough, but the worst thing you can do in these times is slow down or stop your physical fitness or martial arts.]]></description>
            <pubDate>Tue, 30 Dec 2008 21:04:49 +0100</pubDate>
        </item>
        <item>
            <title>Natural Anti-Aging Skin Care</title>
            <link>http://www.health-n-medicine.info/natural-antiaging-skin-care-a12797.html</link>
            <description><![CDATA[Look younger, erase wrinkles, better than botox...

You're probably bombarded every day with ads, on TV, in magazines, in your e-mail box, promising you the fountain of youth if you just try their amazing natural, anti-aging skin care products. Pay the postage and you can even try the product for free.]]></description>
            <pubDate>Tue, 30 Dec 2008 14:58:40 +0100</pubDate>
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        <item>
            <title>What is the Difference between Monthly Contacts and Continuous Wear Contact Lenses?</title>
            <link>http://www.health-n-medicine.info/what-is-the-difference-a12777.html</link>
            <description><![CDATA[Contact lenses are a great thing to have. That is because those who are able to wear them are not under the restrictions that eyeglasses put upon them. However, in recent years the entire world has changed for the contact lens wearer and that is the fact that new types of contacts have come out.]]></description>
            <pubDate>Tue, 30 Dec 2008 00:00:55 +0100</pubDate>
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        <item>
            <title>Does the Dust Mite Have Any Redeeming Qualities?</title>
            <link>http://www.health-n-medicine.info/does-the-dust-mite-a12774.html</link>
            <description><![CDATA[My daughter was watching Charlotte's Web when Charlotte, the spider, announced how much better off the world is because of all the insects spiders eat.  This started me wondering if the dust mite was really getting a bum rap, and does, in fact, also do some good in the greater scheme of things! Here's the scoop.]]></description>
            <pubDate>Mon, 29 Dec 2008 23:05:32 +0100</pubDate>
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        <item>
            <title>How To Check And Maintain Your Blood Sugar Levels For Controlling Diabetes</title>
            <link>http://www.health-n-medicine.info/how-to-check-and-a12773.html</link>
            <description><![CDATA[If you are suffering from diabetes then it becomes vitally important to check and maintain your blood sugar levels. The blood sugar level is assessed to know and check the amount of sugar, or glucose, in the blood.  The reason why the blood sugar levels must be kept within the normal range is because an imbalance of the blood sugar levels can lead to further health problems.]]></description>
            <pubDate>Mon, 29 Dec 2008 22:57:23 +0100</pubDate>
        </item>
        <item>
            <title>Caring for the Elderly: What You Need to Know</title>
            <link>http://www.health-n-medicine.info/caring-for-the-elderly-a12763.html</link>
            <description><![CDATA[Becoming the caregiver for an elderly relative or friend can be a daunting task. Not only will it require patience, attentiveness and skill, but it can be tiring, frustrating and confusing as well.]]></description>
            <pubDate>Mon, 29 Dec 2008 08:54:49 +0100</pubDate>
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        <item>
            <title>How To Treat Your Skin At Home</title>
            <link>http://www.health-n-medicine.info/how-to-treat-your-a12744.html</link>
            <description><![CDATA[Learn tips and tricks on taking care of your skin in the comfort of your own home.]]></description>
            <pubDate>Sat, 27 Dec 2008 16:45:20 +0100</pubDate>
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        <item>
            <title>The Advantages Of Massage Therapy Chairs</title>
            <link>http://www.health-n-medicine.info/the-advantages-of-massage-a12742.html</link>
            <description><![CDATA[Massage therapy has been practiced throughout the ages and throughout the development of all of the worlds major schools of medicine. And now we are able to enjoy in all the benefits, even more, with a good massage chair.]]></description>
            <pubDate>Sat, 27 Dec 2008 09:15:56 +0100</pubDate>
        </item>
        <item>
            <title>Better Baby Health - Five Ways to Insure a Healthy Baby</title>
            <link>http://www.health-n-medicine.info/better-baby-health-a12715.html</link>
            <description><![CDATA[Raising a healthy baby has always been a big responsibility, and probably even more so today with the wealth of information available to us.  By focusing on 5 major categories, your choices will become clearer thus easier to make.]]></description>
            <pubDate>Fri, 26 Dec 2008 20:16:40 +0100</pubDate>
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        <item>
            <title>Is This The Right Time to Lose Weight? </title>
            <link>http://www.health-n-medicine.info/is-this-the-right-a12705.html</link>
            <description><![CDATA[People around the U.S.A. start diets each and every week. Sadly, many of them do not succeed. These dieters are well intentioned, but they simply are not ready to lose weight. Losing weight is something that takes effort, preparation and a bit of patience. It is more like a marathon and less like a sprint.]]></description>
            <pubDate>Thu, 25 Dec 2008 00:55:06 +0100</pubDate>
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        <item>
            <title>Fast Weight Loss For Women-Improve Your Chances To Lose Weight With These Tips</title>
            <link>http://www.health-n-medicine.info/fast-weight-loss-for-a12684.html</link>
            <description><![CDATA[Anytime you lower you caloric intake, your body takes notice and immediately goes into it's starvation prevent mode. In other words, if you eat less, your body burns less.

Have you ever starved yourself and didn't lose a pound? Or do you know someone this has happened to? This is due to the starvation prevent mode.]]></description>
            <pubDate>Wed, 24 Dec 2008 14:00:42 +0100</pubDate>
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        <item>
            <title>Fast Weight Loss For Women-Chop The Pounds Off Now With These Tips</title>
            <link>http://www.health-n-medicine.info/fast-weight-loss-for-a12683.html</link>
            <description><![CDATA[Dieting is no fun for most of us. We suffer by depriving ourselves of all our favorite foods. If you are like me there are some foods that are just so delicious I can not imagine never having them again. Life without cheese cake, brownies, ice cream, a loaded baked potato, French fried onion rings or peanut butter just wouldn't work for me.]]></description>
            <pubDate>Wed, 24 Dec 2008 14:00:13 +0100</pubDate>
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        <item>
            <title>Fast Weight Loss For Women-Tips To Help You Easily Lose Weight</title>
            <link>http://www.health-n-medicine.info/fast-weight-loss-for-a12682.html</link>
            <description><![CDATA[If you are like me you have struggled for years trying to manage your weight. I  would lose 10-15 pounds then gain back 15-20 pounds. I was gradually working my way through even the plus sizes. I had distant memories of being size 8 or even size 10. I longed to go shopping with no need to think about hiding my figure.]]></description>
            <pubDate>Wed, 24 Dec 2008 13:57:39 +0100</pubDate>
        </item>
        <item>
            <title>Fast Weight Loss For Teens-The First Steps To Losing Weight</title>
            <link>http://www.health-n-medicine.info/fast-weight-loss-for-a12681.html</link>
            <description><![CDATA[The first step to losing weight is figuring out a strategy for your weight loss. Teenagers will not only want to learn how to lose extra weight but how to keep extra weight off for a life time. Keeping weight off as you grow older can be even more challenging as your metabolism slows dow]]></description>
            <pubDate>Wed, 24 Dec 2008 13:57:15 +0100</pubDate>
        </item>
        <item>
            <title>Can You Avoid Binge Eating</title>
            <link>http://www.health-n-medicine.info/can-you-avoid-binge-a12679.html</link>
            <description><![CDATA[We who people live in the cities are really very busy. It is very common for us to skip meals. If you are busy working on your projects, you may just skip your lunch until three to four in the afternoon. Then you may just eat some junk food which is loaded with fat and carbs.]]></description>
            <pubDate>Wed, 24 Dec 2008 13:53:45 +0100</pubDate>
        </item>
        <item>
            <title>Fast Weight Loss For Women-Tips To Keep Yourself Slim</title>
            <link>http://www.health-n-medicine.info/fast-weight-loss-for-a12660.html</link>
            <description><![CDATA[There are many easy things you can do to keep yourself slim. These include sleeping, eating breakfast, a food diary and the 25-25-50 rule. Paying attention to these steps will help you jump start your weight loss program. It is important to realize that weight loss is not all about deprivation and strenuous unpleasant workouts.]]></description>
            <pubDate>Wed, 24 Dec 2008 03:00:33 +0100</pubDate>
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        <item>
            <title>Eight Tips For Sticking To Your Workout Regimen</title>
            <link>http://www.health-n-medicine.info/eight-tips-for-sticking-a12656.html</link>
            <description><![CDATA[Whether it is because of a New Year's resolution or something your doctor told you had to be done, deciding to start a workout regimen is a big decision.]]></description>
            <pubDate>Tue, 23 Dec 2008 18:22:53 +0100</pubDate>
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            <title>Air Purifier for the Church Nursery</title>
            <link>http://www.health-n-medicine.info/air-purifier-for-the-a12641.html</link>
            <description><![CDATA[An air purifier for the church nursery will not only help children play in a cleaner environment, but help them stay healthy as well. Here are 6 reasons to have an air purifier be an essential part of the supplies that are standard in your church nursery.]]></description>
            <pubDate>Tue, 23 Dec 2008 09:37:17 +0100</pubDate>
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        <item>
            <title>Clean Indoor Air-5 Pollutants to Remove to Insure Your Indoor Air is Clean</title>
            <link>http://www.health-n-medicine.info/clean-indoor-air5-pollutants-a12637.html</link>
            <description><![CDATA[Clean indoor air has been proven to be one of the most significant factors in staying healthy.  So what are the pollutants that cause the United States Environmental Protection Agency to say,&quot; Indoor air can be two to twenty times more hazardous than outdoor air.&quot;? Here are the top 5 indoor pollutants that need to be removed to insure clean indoor air.]]></description>
            <pubDate>Tue, 23 Dec 2008 09:35:08 +0100</pubDate>
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