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        <title>Health and Medicine Info</title>
        <description>Latest articles from Health and Medicine Info (http://www.health-n-medicine.info)</description>
        <link>http://www.health-n-medicine.info</link>
        <lastBuildDate>Mon, 01 Dec 2008 11:58:44 +0100</lastBuildDate>
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            <title>Facing the Psychological Addiction to Quit Smoking</title>
            <link>http://www.health-n-medicine.info/facing-the-psychological-addiction-a11868.html</link>
            <description><![CDATA[Realize how the psychological addiction to smoking can affect your ability to quit smoking.]]></description>
            <pubDate>Wed, 26 Nov 2008 17:22:59 +0100</pubDate>
        </item>
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            <title>An Overview On Some Types Of Depression</title>
            <link>http://www.health-n-medicine.info/an-overview-on-some-a11854.html</link>
            <description><![CDATA[Depression isn't simple. Depression is a disease that can linger and progress for months and years without detection . Researches know that depression will afflict 15 million people in the USA annually.  Unfortunately fewer than 1/3 of these people will look for help.]]></description>
            <pubDate>Wed, 26 Nov 2008 09:49:58 +0100</pubDate>
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            <title>If You Dont Know Causes Of Depression, Then Tomorrow Can Be Too Late</title>
            <link>http://www.health-n-medicine.info/if-you-dont-know-a11823.html</link>
            <description><![CDATA[Medical professionals recognize the real mental problem of depression. Of course It's often a matter of years, or at least months, to control or cure it. Of course Millions of Americans across the United States are affected by depression each and every year.  The situation becomes worse because only one third of those who suffer depression ever get treated.]]></description>
            <pubDate>Tue, 25 Nov 2008 14:48:58 +0100</pubDate>
        </item>
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            <title>Fad Diets and Their Effects On Depression</title>
            <link>http://www.health-n-medicine.info/fad-diets-and-their-a10218.html</link>
            <description><![CDATA[Going on a fad diet is a desperate method for those trying to lose weight.  Fad diets why are they bad is because they do not work and leave people feeling helpless.  The dieter may get disappointed and feel down on them self.]]></description>
            <pubDate>Wed, 24 Sep 2008 14:59:50 +0100</pubDate>
        </item>
        <item>
            <title>How Stress Can Affect Your Body And What You Can Do About It</title>
            <link>http://www.health-n-medicine.info/how-stress-can-affect-a10100.html</link>
            <description><![CDATA[Stress is a very common symptom nowadays. Nearly everyone is experiencing stress from time to time. Although this is no necessarily good, it will do no harm to your body. But what happens if you experience stress nearly all the time? What are the effects of stress on the body and what can you do against it?]]></description>
            <pubDate>Tue, 23 Sep 2008 00:31:04 +0100</pubDate>
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        <item>
            <title>Does Being Overweight Cause Depression?</title>
            <link>http://www.health-n-medicine.info/does-being-overweight-cause-a9997.html</link>
            <description><![CDATA[There is never one singular cause to depression but a poor diet has been shown to play a role in the development of depression and a good diet has been shown to lift depression.]]></description>
            <pubDate>Fri, 19 Sep 2008 07:43:30 +0100</pubDate>
        </item>
        <item>
            <title>Can Fad Dieting be Linked to Depression?</title>
            <link>http://www.health-n-medicine.info/can-fad-dieting-be-a9894.html</link>
            <description><![CDATA[Many overweight people are unhappy about their size, some may even be clinically depressed.  Many people who are overweight or have other eating problems can use food to cope with emotional stress.  It can become an addictive pattern just like an alcoholic drinks alcohol to relieve stress.]]></description>
            <pubDate>Tue, 16 Sep 2008 23:14:58 +0100</pubDate>
        </item>
        <item>
            <title>Overming Your Depression And Your Diet</title>
            <link>http://www.health-n-medicine.info/overming-your-depression-and-a9542.html</link>
            <description><![CDATA[Depression has been linked to dietary habits.  Vitamin deficiencies and hormonal imbalances can lead to depression.]]></description>
            <pubDate>Tue, 09 Sep 2008 07:19:28 +0100</pubDate>
        </item>
        <item>
            <title>Proper Nutrition Could be Your Depression Cure</title>
            <link>http://www.health-n-medicine.info/proper-nutrition-could-be-a9402.html</link>
            <description><![CDATA[What we eat affects our emotions, mood and overall health.]]></description>
            <pubDate>Fri, 05 Sep 2008 01:39:34 +0100</pubDate>
        </item>
        <item>
            <title>Cures for Diet Related Depression</title>
            <link>http://www.health-n-medicine.info/cures-for-diet-related-a9147.html</link>
            <description><![CDATA[When someone is depressed it is difficult to locate one cause for the problem because it may be multi fold.]]></description>
            <pubDate>Sun, 31 Aug 2008 05:46:14 +0100</pubDate>
        </item>
        <item>
            <title>Changes in Your Diet May be Your Depression Cure</title>
            <link>http://www.health-n-medicine.info/changes-in-your-diet-a9109.html</link>
            <description><![CDATA[According to Mental Health America (formerly Mental health Association of America), 21 million adults and children experience depression each year.]]></description>
            <pubDate>Sat, 30 Aug 2008 14:59:26 +0100</pubDate>
        </item>
        <item>
            <title>Is Fad Dieting and Depression Related to Eating Disorders?</title>
            <link>http://www.health-n-medicine.info/is-fad-dieting-and-a8099.html</link>
            <description><![CDATA[Fad diets why are they bad are because this type of dieting can lead to depression and possibly an eating disorder. Most women and some men have tried at least one fad diet or another.]]></description>
            <pubDate>Fri, 15 Aug 2008 16:28:44 +0100</pubDate>
        </item>
        <item>
            <title>Information About Seasonal Affective Disorders</title>
            <link>http://www.health-n-medicine.info/information-about-seasonal-affective-a8035.html</link>
            <description><![CDATA[&quot;Some people experience a serious mood change when the seasons change.  They may sleep too much, have little energy, and crave sweets and starchy foods.  They may also feel depressed.  Though symptoms can be severe, they usually clear up.&quot;]]></description>
            <pubDate>Fri, 15 Aug 2008 07:20:51 +0100</pubDate>
        </item>
        <item>
            <title>Herbal Remedies for Depression - Did You Know There Are Alternatives to Prescriptions?</title>
            <link>http://www.health-n-medicine.info/herbal-remedies-for-depression-a7995.html</link>
            <description><![CDATA[Depression is a mood disorder characterized by a pervasive sense of sadness and hopelessness, and inability to enjoy life. Symptoms can include, but are not limited to: fatigue, irritability, crying spells, sleep disorders, forgetfulness, anxiety, difficulty concentrating, and thoughts of death or suicide or suicide attempts.]]></description>
            <pubDate>Thu, 14 Aug 2008 01:49:32 +0100</pubDate>
        </item>
        <item>
            <title>Fad Dieting Linked To Depression</title>
            <link>http://www.health-n-medicine.info/fad-dieting-linked-to-a7928.html</link>
            <description><![CDATA[Many studies have linked dieting with depression.  Others say dieting and depression have no cause and effect relationship and just happen to be concurring.]]></description>
            <pubDate>Tue, 12 Aug 2008 06:28:33 +0100</pubDate>
        </item>
        <item>
            <title>Fad Dieting And How It Can Lead To Depression</title>
            <link>http://www.health-n-medicine.info/fad-dieting-and-how-a7899.html</link>
            <description><![CDATA[Fad diets why they are bad is because they can lead to medical and psychological problems.  The psychiatric consequences can leave people searching for your depression cure.  Most of us derive at least some self-esteem or self worth from our appearance.]]></description>
            <pubDate>Tue, 12 Aug 2008 05:58:20 +0100</pubDate>
        </item>
        <item>
            <title>Fad Diets Are Detrimental To Your Health</title>
            <link>http://www.health-n-medicine.info/fad-diets-are-detrimental-a7875.html</link>
            <description><![CDATA[A fad is something that is embraced very enthusiastically for short period of time.  It makes since that these fad diets are catching on and burning holes in people's wallets on a daily bases.]]></description>
            <pubDate>Mon, 11 Aug 2008 15:11:17 +0100</pubDate>
        </item>
        <item>
            <title>Strength-Based Counseling:  Will it Eliminate Anxiety and Depression?  From Cary and Huntley</title>
            <link>http://www.health-n-medicine.info/strengthbased-counseling-will-a7438.html</link>
            <description><![CDATA[Depressed, nervous, fearful?  Tired of it all?  This article describes the enormous benefits you can derive by consulting a professional counselor.  Read it now to discover this remarkable and time-tested process!]]></description>
            <pubDate>Mon, 04 Aug 2008 11:21:30 +0100</pubDate>
        </item>
        <item>
            <title>Psychiatrist, Psychologist, Counselor?  Which Mental Health Professional should I Choose? From Cary</title>
            <link>http://www.health-n-medicine.info/psychiatrist-psychologist-counselor-a7324.html</link>
            <description><![CDATA[You have finally decided you need to consult a psychologist, psychiatrist or other counselor, but how do you decide which type of professional is right for you? Just read this article and you will instantly have the answer!]]></description>
            <pubDate>Fri, 01 Aug 2008 06:09:34 +0100</pubDate>
        </item>
        <item>
            <title>Herbal Remedies for Depression - Yes , There Are Alternatives to Prescriptions</title>
            <link>http://www.health-n-medicine.info/herbal-remedies-for-depression-a7014.html</link>
            <description><![CDATA[Herbal remedies for depression have been used for a very long time. They have also been proven to be very effective too.]]></description>
            <pubDate>Wed, 23 Jul 2008 22:46:17 +0100</pubDate>
        </item>
        <item>
            <title>How to Pick the Best Counselor for You-from Marengo, Cary and Dundee</title>
            <link>http://www.health-n-medicine.info/how-to-pick-the-a6507.html</link>
            <description><![CDATA[Trying to find the right mental health professional,or counselor can be overwhelming and confusing.  Lists and directories sometimes make the search more complicated.  This article is short, to-the-point and makes it easy to understand what to look for!]]></description>
            <pubDate>Thu, 10 Jul 2008 06:02:27 +0100</pubDate>
        </item>
        <item>
            <title>Coping With Stress At University</title>
            <link>http://www.health-n-medicine.info/coping-with-stress-at-a6261.html</link>
            <description><![CDATA[University years are the most exciting in lots of people's lives but there are new challenges to face and the stresses and pressures of these can lead many students to anxiety and depression. There is help available for students with emotional, financial and academic problems, this article gives advice on how to cope.]]></description>
            <pubDate>Tue, 01 Jul 2008 17:58:39 +0100</pubDate>
        </item>
        <item>
            <title>Getting Anxious Over Anxiety Depression?</title>
            <link>http://www.health-n-medicine.info/getting-anxious-over-anxiety-a6178.html</link>
            <description><![CDATA[A lot of people who are exerting too much of their brain power usually exhaust not only their physical strength when engaging in various multi-tasking activities, they also tend to over extend their brains up to the point when it plainly needs some good old time for relaxation.]]></description>
            <pubDate>Sat, 28 Jun 2008 06:08:37 +0100</pubDate>
        </item>
        <item>
            <title>Facing Depression Head On</title>
            <link>http://www.health-n-medicine.info/facing-depression-head-on-a6176.html</link>
            <description><![CDATA[Always feeling under the weather? Are you always not in the mood to be around others and have a good time?]]></description>
            <pubDate>Sat, 28 Jun 2008 06:05:27 +0100</pubDate>
        </item>
        <item>
            <title>Helping Yourself with Depression Help</title>
            <link>http://www.health-n-medicine.info/helping-yourself-with-depression-a6175.html</link>
            <description><![CDATA[If you're currently feeling so out of it, totally out of your normal system and just basically hating and ignoring almost, always everything and anyone that comes along, try to get yourself checked by a psychiatrist because you those little mood swings and erratic Ally McBeal-ish behaviour that you're trying to ignore for some long may actually be symptoms of depression.]]></description>
            <pubDate>Sat, 28 Jun 2008 06:04:43 +0100</pubDate>
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