The Negative Calorie Diet (tm)
Sales of The Negative Calorie Diet weight loss eBook (Win95/98/Me2000/Xp/Nt and Mac)
Author: John Gibb
For those who are interested in keeping up their health by
taking vitamins, it is important to know that the naturally
occurring vitamins found in organic sources far outweigh the
potency of synthetically designed vitamins. As an example, beta
carotene, an important plant form of Vitamin A, and one of the
best natural sources for vitamins, has proven time and time
again in clinical trials to be superior to its synthetic
alternative. One trial of note which included the effect of
Vitamin A on tumors resulted in the natural beta carotene's
result far outweighing that of the synthetic. While the tumor
disappeared in the natural beta carotene-tested subject, the
synthetic version had little to no result.
This is surefire proof that the natural forms of vitamins can be
vastly more effective. While getting your vitamins from a
healthy diet seems like the best idea, it can be tougher than it
sounds. For one, in the western world, our fast paced lives have
often resulted in poor diets with vitamin negligent foods. In
addition, the modern farming methods in place and poor soil
nutrition have resulted in many of the foods we eat losing their
nutritional value. One case in point has to be the detriment of
the potato's nutritional content. In the past 50 years, the
potato has lost 100% of its Vitamin A content, 57% of its
Vitamin C and iron content, 28% of its calcium content, 50% of
its riboflavin content, and 18% of its thiamine content. Of
seven nutrients tested, the only one in which the potato had
risen in levels was niacin. Ways to solve this problem include
eating the best organic fruit money can buy.
These organic goods cost a little more, but are well worth their
nutritional value. In addition, a supplement that contains
natural sources for vitamins can be a godsend to your health.
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